It's time to crown the first Pac-12 champions of the year.

The nation's top collegiate runners come to Oakland, Calif. on Friday, Oct. 31 for the 2014 Pac-12 Cross Country Championships, where the Colorado men will try to make it four in a row while the Arizona women have their own title to defend.

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You can follow the race in real time via live results on Pac-12.com, where you'll also find exclusive video, photos and recaps throughout the day. A delayed airing of the women's race debuts Monday, Nov. 3 on Pac-12 Networks and Pac-12 Now at 6 p.m. PT, followed by the men's race at 6:30 PT.